Here you can find a variety of videos related to Platinum Personal Training, including our delicious, physique-friendly Platinum Recipes!
» Direct link to our Youtube.
Introduction to Platinum Personal Training
» Interview with Craig Maddocks of Excel Health & Performance.
In this interview I discuss my professional training background, body transformation plan and general philosophy.
LA Whey Promotional Video
LA Explosive Creatine Promotional Video
Squat Technique
Split Squat Technique
Incline Dumbbell Press Technique
Barbell Curl Technique
Chin Up Technique
Introduction to the Platinum Transformation Diet
Banana and Blueberry Pancakes
Paella
Turkey Stir Fry
Salmon, Green Beans, Quinoa and Avocado
Slow-Poached Turkey Breast
Tofu Yogurt
10 Minute Oven-Steamed Fish
Gram Flour Tortillas
Morning Muesli
Mayo Free Coleslaw
North African Style Pidgeon with Tabuleh