Platinum Media

Here you can find a variety of videos related to Platinum Personal Training, including our delicious, physique-friendly Platinum Recipes!

» Direct link to our Youtube.

Introduction to Platinum Personal Training



Interviews

» Interview with Craig Maddocks of Excel Health & Performance.
In this interview I discuss my professional training background, body transformation plan and general philosophy.

Promotional Videos

LA Whey Promotional Video

LA Explosive Creatine Promotional Video



Platinum Training Videos

Squat Technique

Split Squat Technique

Incline Dumbbell Press Technique

Barbell Curl Technique

Chin Up Technique



Platinum Nutrition Video

Introduction to the Platinum Transformation Diet

Banana and Blueberry Pancakes

Paella

Turkey Stir Fry

Salmon, Green Beans, Quinoa and Avocado

Slow-Poached Turkey Breast

Tofu Yogurt

10 Minute Oven-Steamed Fish

Gram Flour Tortillas

Morning Muesli

Mayo Free Coleslaw

North African Style Pidgeon with Tabuleh

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